This is where I store coping methods and things that are comforting to me. You're free to look around to see if any of the things here help you too or if you're just curious.
To return to the site's main pages, you can click the Home () button at the top right of this box.
[ A Disclaimer ]
Everybody has different needs or ways to take care of themselves. What may help me may not help you, and that's completely fine. If nothing here helps you, then I hope you find something that does elsewhere.
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As mentioned in the JavaScript Note above, the following settings require JavaScript to work. However, there are alternatives/defaults for these settings detailed in the main site settings if JavaScript is disabled.
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The items are linked below. Some links will have a minor warning underlined at the end of their description. This is mostly because transitioning from a site that's light-on-dark to a site that's dark-on-light may cause eyestrain.
Websites
- You feel like shit. - "An interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals". (Website is black text on a white background)
- oh no im having a bad thought - A website that walks you through steps you can take when a thought is making you spiral. (Website is black text on a white background)
Posts
These are personal collections of "saved" Tumblr posts. The tags may share posts with each other or there may be repeat posts.
- #iloveyou.txt - "posts that make me hopeful/happy about life i think. posts about love".
- #posts for a bad day - "what it says on the tin. for when i’m going through it".
On-site Tools
- Thought Stopping - A method of thinking I was told to prevent spiraling.
- Journal to Everything & Nothing - Somewhere to write down your thoughts.